SHOWOFF READY | Blog – tagged "lemons" – HueVine

SHOWOFF READY | Blog

A glass of lemon water to start your day could keep the doctor away… There is a vast amount of health benefits of lemons that have been known for centuries. Lemons are packed with antioxidants and other nutrients such as citric acid, calcium, magnesium, potassium, and vitamin C, which all promote immunity and help fight infections. They are also a powerful antibacterial, antiviral and immune-booster. A glass of water with lemon juice is not only inexpensive to make, it can...